Arsenic poisoning is a type of heavy metal poisoning. Arsenic is a metalloid element found naturally in the environment. Poisoning occurs when a person ingests too much arsenic. This can happen through the contamination of food and water. You can also be exposed to arsenic in the air in the form of a gas.
Because arsenic has no odor or taste, it is impossible to detect. However, arsenic poisoning symptoms may be a clue that someone has been exposed.
Types of Arsenic
There are two types of arsenic:
- Organic: This type of arsenic is found in plants and animals. For example, shellfish contain arsenic. Inorganic: Inorganic arsenic is more dangerous than organic arsenic. It is often a by-product of specific industries but can also be found in water.
Arsenic Poisoning Symptoms
Arsenic poisoning can be acute or chronic. If you’re exposed to high levels of arsenic all at once, you’ll typically experience symptoms within 30 to 60 minutes.
Symptoms of acute poisoning include:
- Garlic or metal taste in your mouthVomiting, sometimes with bloodHeadacheSevere diarrheaAbdominal pain
Without treatment, your cardiovascular and central nervous systems will begin to shut down, and death will occur within a few hours.
You can also be exposed to small amounts of arsenic over a long period. Symptoms of chronic exposure include:
- Frequent bouts of diarrhea
- Skin changes such as thickening or discoloration
- Corns (small areas of hardened skin with a central core) on the soles of your feet, palms, or torso
- Abnormal heartbeat
- Nausea
- Partial paralysis
- Hand or feet numbness
- Blindness
- Seizures (abnormal electrical activity in the brain)
- Drowsiness
Other potential long-term effects include:
- Increased risk of bladder cancer and skin cancer
- Diabetes
- Lung disease
- Heart disease
- Adverse pregnancy outcomes
- Cognitive problems like difficulty with memory
While symptoms of acute arsenic poisoning usually happen within an hour, symptoms of chronic exposure can take up to eight weeks to present themselves.
Causes of Arsenic Poisoning
You can be exposed to arsenic in various ways, including through:
- Food: Arsenic in food tends to be the organic form, which is less concerning than the inorganic form. Foods containing high arsenic levels include rice, seafood, mushrooms, rice cereals, and poultry.
- Water: In some regions of the world, arsenic occurs naturally in drinking water; often, drinking sources contaminated with arsenic are those in rural communities and places where arsenic can leach in from the ground.
- Certain industries: Arsenic is not commonly manufactured as it once was. However, some industries still use arsenic. These include wood treating and smelting industries. Tobacco and fossil fuel industries may also release arsenic into the air.
- Environmental exposure: Industrial buildings and other past sources of arsenic may expose people to arsenic fumes. In the case of agricultural contamination, arsenic may also leach into food sources.
Arsenic Poisoning Diagnosis
Because symptoms aren’t always the same in everyone, it can be difficult for a healthcare professional to diagnose arsenic from a physical examination and medical history alone. Symptoms of chronic exposure may also be more vague and difficult to identify.
Arsenic Regulation
This substance is highly regulated because of toxicity and adverse effects linked to arsenic exposure. The Environmental Protection Agency (EPA) limits arsenic levels to 10 micrograms per liter of U.S. drinking water. The limit for foods is specific to those that typically contain higher levels of arsenic, such as rice cereal (100 parts per billion).
Testing for arsenic can be done using:
- Urine testsBlood testsFingernail analysisHair analysis
Treating Arsenic Poisoning
There’s no specific treatment for arsenic poisoning. However, chelation therapy may help in some cases.
How Can I Avoid Arsenic Exposure?
You can limit your exposure to arsenic by:
This treatment involves injecting or ingesting a chelating agent. Once in your bloodstream, it combines with the toxic arsenic and helps expel it from the body. Chelating agents aren’t always recommended because they have adverse effects and aren’t helpful for chronic arsenic exposure.
Otherwise, treatment aims to manage symptoms. For example, a doctor might treat you with intravenous (IV, infused into a vein) hydration to counteract the effects of severe diarrhea.
Summary
Arsenic is a heavy metal that occurs naturally. Ingesting or breathing in too much of it can cause harmful effects. Poisoning can be chronic (over a long time) or acute (a sudden onset).
Because arsenic is challenging to detect without testing, you may not know you’ve been exposed. Diagnosis involves various lab tests that check for arsenic. Treatment aims at managing symptoms.
A Word From Verywell
If you suspect you’ve been exposed to arsenic, it’s essential to see a doctor for treatment. If the source of arsenic is known, it’s also vital to avoid further exposing yourself to the substance.
While arsenic can’t be detected because it has no smell or taste, you can avoid exposing yourself by finding out about levels in your water supply or getting your private water supply tested.
If you work somewhere where arsenic exposure is possible, ask about safety regulations in place to minimize chronic arsenic exposure.
