Manage Your Neck Pain With A Cervical Roll
A cervical roll is a small pillow that is placed inside your pillowcase to help support your neck while you sleep. The roll helps to keep your neck in a favorable position as you lie on your back or your side. If you have neck pain or arm pain coming from your neck (cervical radiculopathy), then you understand how the pain can limit your ability to turn your head, look up or down, or complete basic functional tasks like washing your hair or reading a book....