Two Glasses Of Oj A Day Lowers Blood Pressure Study Finds
Thanks to a naturally-occurring flavonoid, orange juice may be a good choice to help lower blood pressure, new research shows. Key Takeaways People with hypertension who drank two glasses of orange juice a day had lower blood pressure after 12 weeks.Researchers think hesperidin, a flavonoid found in orange juice, contributes to improved blood pressure.Orange juice may offer other benefits for heart health as well. The flavonoid, called hesperidin, is found in citrus foods like oranges, lemons, and limes....