Evening Primrose Oil And Menopause
One of the most popular remedies for menopausal symptoms is evening primrose oil, also known as EPO, which is extracted from the seeds of the evening primrose (Oenothera biennis) plant. Evening primrose oil is rich in gamma-linolenic acid, an essential fatty acid involved in the production of hormone-like substances called prostaglandins. By increasing production of prostaglandins, EPO is thought to help counter hormonal changes associated with menopause. Why Do Women Use Evening Primrose Oil?...