Sleeping And Sex Positions For Si Joint Pain
If you have sacroiliac joint pain, you may feel that successful treatment is elusive. While doctors and physical therapists offer everything from exercise to medication, injection, and fusion surgery, many patients claim none are particularly effective for long-term resolution of the problem. Modifying your lifestyle and learning how to live with your SI joint problem can provide relief. Anatomy and Function The first thing to keep in mind is that the SI joint is complex....