Red Light May Improve Eyesight Study Finds
As you get older, you may notice that it becomes harder to distinguish between different colors. You may start having trouble reading a menu in a dimly-lit restaurant. While vision changes are normal, they may soon be treatable. Key Takeaways As you age, mitochondria function declines and you produce less ATP, an energy-providing compound.One small study shows that looking into red light for three minutes a day can “recharge” mitochondria and help improve vision in those without an underlying eye disease....