Taking Essential Oils For Your Ibs
You may have been hearing some of the buzz surrounding essential oils. Are they just what you need or is it all just hype? Let’s take a look at what essential oils are, what research says about their effectiveness for IBS symptoms and what you should know in terms of safe use. What Are Essential Oils? Essential oils are liquids that contain distilled plant compounds. The word “essential” refers to the fact that these compounds are seen as the “essence” of the plants, not that they are “essential” for health....